By Alana Chinhara - Good Night Sleep Consultant I never got around to making the lists that everyone has been making during lockdown. From what I have seen (in my 10 minutes a day on social media), people have goals of clearing away old clothes, spring...
By Angelique Dormehl - Good Night Sleep Consultant The last few weeks has been a roller-coaster of ups and downs and a cocktail of emotions ranging from being thankful to guilt….. Being a stay-at-home, working mom trying to run a business has not been an easy task… And let’s...
By Megan Heuer - Good Night Sleep Consultant I am a routine-driven mom. I am not a hyper-scheduler, but in our family we enjoy gentle rhythms of how our days play out from waking until sleeping again. My daughter was a ‘textbook’ baby and slept well and...
By Karola Marais - Good Night Sleep Consultant 34 days of love, surprise, calm, anxiety, sadness, boredom, extra time, lack of motivation and sleep. This is what most household here in Namibia were and are currently facing. Anxiety and stress are terrible for sleep. Those feelings can result in sleepless...
By Jolandi Becker - MD of Good Night We don’t often relate bad eating to bad sleeping when it comes to toddlers (12 – 36 months). This is a considered a baby issue, yet it can have a major impact toddlers, and can often lead to very bad habits...
By Anneri van Rooyen - Good Night Sleep Consultant Just over a month ago, Corona was only known to some as an alcoholic beverage that was enjoyed at many a social gathering and today, it strikes fear in every person’s heart across the globe. This has been a scary,...
By Michelle Janse van Rensburg - Good Night Sleep Consultant The toddler phase is so amazing as they develop into little humans with cute mannerisms and sayings. However, it is also the most difficult phase as they are also developing emotionally where strong wills and protesting happen in a...
By Jennifer Quinn-Kent - Good Night Sleep Consultant When I think of “lock down” the first thought that comes to mind is an episode of Prison Break. Oh, I wish that were the case and not a worldwide pandemic that has affected and changed all our lives forever. It...
By Sarah Bibi Patel - Good Night Sleep Consultant Hindsight is 2020. Or so they say. And certainly, the year 2020 will go down in history, for never before in our lives have we EVER experienced something like this. I’m Sarah, a mom of 3 beautiful children. My son...
By Marita Bezuidenhout - Owner of Tummies Full of Love The path you take now will most likely impact your child’s life later on… If your baby is indeed ready to start their solid food journey, the most wonderful adventure awaits you and your little bundle of joy. The...