By Jonel Basson - Good Night ConsultantYou reluctantly open your eyes. It’s still dark outside, but something very familiar called you out of dreamland – it’s your little one’s voice calling for his Mommy. You glance over at the clock just to realize that, yet again, your child has...

By Nicky Kyle - Good Night Sleep Consultant“It would be easy they said”“What is there to it? Just feed them and let them sleep”“I can’t wait to dress it up in cute little outfits and take Anne Geddes inspired photos ALL day long!”“They are so...

By Lize Snyman - DieticianOver the past few years many health experts voiced their opinions loudly on social media regarding the many dangers that dietary sugar pose to our health while very few articles ever consider the merits thereof.  When you consider dietary sugar intake in terms of one’s...

By Jolandi Becker - Good Night Managing DirectorSafe sleep should be one of the first things parents are concerned about when creating their child’s sleep environment.  It is vitally important and often neglected. Forget about décor and theme (for now!), here's my top tips...