By Jolandi Becker - MD of Good NightOne of the most common questions my clients ask is about when they need to move their babies out of their room and out of their little cots. In a more hushed tone it sometimes follows, as if they’re sharing a dirty little secret:  “In fact, when...

by Raylene de Villiers - Good Night Sleep ConsultantIts that time again! New Year’s Resolutions! Most of us try to keep to resolutions but by now, the third week in January, some have already been left at the way side. What if you kept to your New Year’s Sleep Resolutions and created a better...