• Certified Good Night Sleep Consultant
  • Pharmacist (B.Pharm)

Brushing my teeth ! 😀

Later bedtime means later wake-up time.

Babies & toddlers (0months – 5years) need at least 11-12hours of sleep at night.

Keep your child awake during the day; so he/she can sleep through the night.”

A little bit of fun, 

– a consistent bedtime routine, 

– a calm and restful environment;

– and a whole lot of love.

Break the feed-to-sleep habit!

Jesus loves me

Charnè Smit

As a little girl, I grew up on a farm in the North-West province. These days I find myself living the busy city life. I studied B.Pharm at the North-West University in Potchefstroom and completed my degree in 2017. In 2018 I got married to the most respectful and supportive husband. In 2021, God blessed us with the most beautiful blue-eyed girl who just didn’t like to sleep at all. All my life I’ve said that I will never sleep train my children. Now that I have a child of my own, I’ll never judge how anyone parents again and this is where my journey with Good Night started. I believe that God placed us on earth to help others. Having to help others in need satisfies my soul and that`s exactly why I became a Good Night consultant.