How nutrition affects your baby’s sleep

When a baby is not sleeping it is difficult for parents to figure out the root cause. Much sleep advice received from parents or maternal grandparents involves advice about nutrition as it is a long- standing sleep myth that a baby usually wakes up because of hunger. Pediatric nutrition is a controversial subject, and even […]

How can you help your toddler get better sleep?

The toddler years are classified as the period between 12 and 36 months. Developmentally there is a big difference between a 15-month-old, a 2-year-old and a 36-month-old though. Accordingly, there are differences in how you will approach sleep training a 15-month-old, an 18-month-old, a 2-year-old or a 3-year-old. During the toddler years, a great deal […]