About Sunette Joubert
“I am a wife and mommy of a beautiful two year old boy and business owner. I absolutely adore children and helping people is my passion. Making a positive difference in peoples lives is what I live for. Sleep coaching my son changed my world and I am elated if I can do the same for others.”
Qualifications
Certified Good Night Sleep Consultant
LLB degree and qualified Debt Counsellor
LLB degree and qualified Debt Counsellor
Favourite bedtime story for kids
The wheels of the bus
One thing I never go to sleep without
My favourite pillow
Biggest Misconceptions about sleep
That your baby’s sleep will get better. The truth is that most babies who sleep badly, will continue to do so for a long time if they are not coached to sleep better.
One thing all parents must know about sleep
That babies/ children are built for sleep. They have twice as much Melatonin ( Sleep Hormones) than adults.
Worst sleep advice
That putting your child to bed late will result in them sleeping better or sleeping later in the morning
Ingredients for a good night's sleep
Finding the right balance. Sleep is influenced by many factors. Its all about the right nutrition, environment, routines, associations and more. It is best to speak to a consultant to get the full picture.
Best sleep tip for parents
To have a consistent bedtime routine that is calming and gives your child the opportunity to wind down.
Favourite bedtime lullaby
Twinkle twinkle Little Star.