About Sarah Bibi Patel

Mpumalanga - Western Areas

I am a mum of 3 – I have a son and a pair of twin girls. It was always important for me to teach my children how to be good sleepers. The entire family unit functions so much more smoother when everyone has had a good night’s sleep. I am a problem solver by nature, and would love for all mum’s to have the gift of sleep for themselves as well as for  their precious little ones.
Certified Good Night Sleep Consultant
Degree in Accounting
Favourite bedtime story for kids
Any of the classic fables
One thing I never go to sleep without
I like to read before I sleep
Biggest Misconceptions about sleep
Sleep is not important. We live in an age where the importance of sleep is undermined and undervalued.
One thing all parents must know about sleep
Good sleep is as vital as a healthy diet for overall good health
Worst sleep advice
Keep babies up longer than usual so that they sleep better at night!
Ingredients for a good night's sleep
Routine and consistency
Best sleep tip for parents
Use age appropriate guidelines
Favourite bedtime lullaby
Prayers for Peace