She traded the corporate hustle-and-bustle for motherhood to become a stay-at-home mom. She is married to a German and the family speak three languages at home. After having baby number two she thought she knew it all, but after countless sleepless nights she was brought back to reality. Good Night changed their lives for good! It was an enlightening experience. A good night’s rest is something she wishes for all parents; it makes for a more peaceful baby as well as better parents!
Certified Good Night Sleep Consultant
BCom Communication Management Degree
Post Graduate Certificate in Education
Favourite bedtime story for kids
Gruffalo by Julia Donaldson
One thing I never go to sleep without
Biggest Misconceptions about sleep
That it is normal for babies NOT to sleep and that it just a phase and that your child will grow out of it.
One thing all parents must know about sleep
Sleep for your child is a necessity NOT a luxury
Worst sleep advice
That my child will eventually grow out of it.
Ingredients for a good night's sleep
Consistency, love and patience
Best sleep tip for parents
A consistent bedtime routine that is not too long or too late.
Favourite bedtime lullaby
Let it go – Elsa – I have to sing it every night to my daughter.